National Three Peaks Challenge

Take on the National Three peaks challenge whilst helping to raise money for Cynthia Spencer Hospice in Northampton.

Take on the 3 peaks challenge and conquer the highest peaks in the UK

The 3 peaks challenge gives you the chance to conquer the 3 highest peaks in the UK, taking you to the summits of Ben Nevis (Scotland 4,400ft), Scafell Pike (Lake District 3,200ft) and Snowdon (Wales 3,500ft).

Dates include:

Friday 12 – Sunday 14 June 2026

Friday 4 – Sunday 6 September 2026

With a staggering 9,500 feet of ascent and approximately 22 miles of walking, taking on the 3 Peaks is challenging, but highly rewarding. Best of all you get to raise money for our amazing hospice!

Once you have signed up, you can set up your fundraising page via our dedicated JustGiving page using the button below and then selecting the orange ‘Start Fundraising’ button.

Make a difference, your way.

Volunteer | Fundraise & Donate | Spread the Word.

For Neil,
it's taking on the 3 Peaks

Make a difference, your way.

Volunteer | Fundraise & Donate | Spread the Word.

We are offering keen participants the opportunity to undertake the Three Peaks Challenge

By signing up, you have the opportunity to embark on a challenge like no other, whilst helping to raise money to provide essential care at our Hospice.

The 3 mountains in the 3 peaks challenge

Find out about the 3 mountains that make up our UK 3 peaks challenge.

What the 3 peaks challenge involves

The journey starts with a journey up to Fort William in Scotland with the first leg of your 3 peaks challenge.

What's included in the 3 peaks challenge

Discover how the team supports you throughout the 3 peaks challenge.

Conquering the 3 Peaks for Cynthia Spencer

A guide to taking on the 3 Peaks Challenge in the UK.

3 Peaks Challenge Training Strategies

Training strategies you can adopt when building up towards the 3 Peaks Challenge.

Unveiling the Hidden Stories of the Three Peaks Challenge

Check out our guide on the hidden stories behind the mountains you will be climbing on the 3 Peaks Challenge.

Why scale the 3 peaks for Cynthia Spencer Charity?

Cynthia Spencer Hospice provides palliative care services to those with life-limiting illnesses. Each stride you take, each peak you conquer, translates into support for individuals who need hospice services in Northampton. It’s an opportunity to face a personal challenge while making a significant difference in others’ lives.

Our Hospice team will provide you with support throughout the challenge. This includes pre-challenge support, fundraising tips, and training guidance, to ensure each participant is fully prepared for the journey ahead.

Signing up for the Three Peaks Challenge adds a unique, philanthropic dimension to your adventure. You get to experience the breathtaking landscapes of the tallest mountains in the UK, push your personal boundaries, and at the same time, contribute to a cause that has a real impact on people’s lives.

Jeanette's Story

“Mum was only at the hospice for a week and other than being at home, which wasn’t possible because of her pain, I wouldn’t have wanted her to be anywhere else. Nothing was too much trouble and everything was done with such care and consideration.”

It's more than just a hike; it's an act of solidarity that leaves a lasting impact, both on your life and on those supported by the hospice.

Frequently Asked Questions

Read some of the frequently asked questions from others looking to participate in the 3 peaks challenge.

What level of fitness is required to participate in the National 3 Peaks Challenge?

Participants are expected to have a good level of fitness. Regular cardio exercise like running, cycling or hiking in the weeks leading up to the event is highly recommended as the challenge involves long periods of uphill and downhill walking.

What kind of clothing and gear is necessary for the challenge?

Participants are advised to bring waterproof clothing, comfortable walking boots, a head torch with spare batteries, and a backpack. Dressing in layers is recommended to adapt to changing weather conditions.

Are meals provided during the event?

Yes, meals are included in the package. Participants will receive dinner on the first day, breakfast on the second day, and lunch on the third day. Energy bars, fruit, tea, coffee, and drinking water are provided at the base of each mountain.

What support is available during the challenge?

The challenge is supervised by the Global Adventure Challenges Event Crew. A medical kit is also available for the group’s use.

How are we transported between mountains?

The package includes private bus transportation between the mountains. The bus picks up participants from Glasgow and drops them off in Chester.

Please note travel to Glasgow and home from Chester is not included.

What do we receive upon completion of the challenge?

Upon completing the challenge, participants will be awarded a challenge medal as a souvenir of their achievement, as well as the satisfaction of raising money for Cynthia Spencer.