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Walking Group
Walking is a brilliant way of doing some regular gentle physical activity. Attending a group can help with motivation, build structure in your week and be fun!

Walking Group

The group aims to help you to:
  • Improve or maintain your fitness and activity levels with the support of rehabilitation staff
  • Improve or maintain your mood and general well-being
  • Increase your confidence in walking outdoors and participating in regular physical activity or community groups
  • Give you an opportunity for socialising and friendships
  • Have falls prevention, mobility and other relevant advice from therapy team during walk and specific to your individual needs
  • Have therapeutic benefit from spending time outdoors and in nature, enjoying the hospice gardens and woodland walk

Our group takes place every Monday at 10.30am in Wellbeing at Cynthia Spencer building at Cynthia Spencer Hospice.

For a referral into our services please speak to your GP or Healthcare provider. Contact details for care providers in our area can be found by click here.

Click here

Schools Enterprise Entry Form

Fill in the form, and one of our team will contact you shortly.

When you complete this entry form you will be sent the terms and conditions to sign and return to us before the activity can begin.

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